05. How Magnesium & Mushrooms can DE-STRESS YOUR LIFE Reduce Fatigue, Calm your Mind & Elevate your Energy

Health, Healing & Holiness

Feb 6 2024 • 25 mins

Tune in to this episode as we dive into the powerful realms of magnesium and functional mushrooms, uncovering their roles in stress reduction and boosting energy levels.

Join me as I share how magnesium, a vital mineral, can help you sleep better, promote relaxation, plays a vital role in regulating the nervous system, and offers a natural antidote to stress and anxiety.

We'll also look at the extraordinary benefits of functional mushrooms, renowned for their adaptogenic properties supporting the physical, mental and emotional body while enhancing the resilience to stress and overall vitality.

Reishi mushroom is what we look at in this episode because of it being known for calming the nervous system, and has a profound impact on immune function.

From stress reduction to increased energy levels, if you're a Kingdompreneur looking for easy, natural, non-synthetic ways to steward your body well, these natural remedies will have your physical and soul supported without side effects.

Dive into this episode as we explore the importance of magnesium and functional mushrooms for combating stress and boosting energy. Discover why we need magnesium and how this mineral can help you sleep better, promote relaxation, while functional mushrooms offer adaptogenic benefits as they support us physically, mentally and emotionally while enhancing resilience and vitality. From stress reduction to increased energy levels, unlock the trans formative power of these natural remedies for showing up better in life and business.

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