It's Self-Brain Surgery Saturday!
Today, a reminder that gratitude overwhelms overwhelm.
Check out this incredible post from Ann Voskamp!
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Other Helpful Links:
Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
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All recent episodes with transcripts are available here!
- (00:01) - Self-Brain Surgery Saturday
- (00:07) - Operation Gratitude Overwhelms Overwhelm
- (02:03) - Finding Gratitude in Hardship
- (05:17) - Overcoming Overwhelm with Gratitude
- (08:58) - Shift in Perspective: Neuroscience and Gratitude
- (12:21) - Choosing Gratitude as a Compass
- (15:29) - Changing Your Mind to Change Your Life
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