QMR #10 Non-Judgmental Communication

Self Love & Sweat The Podcast

Mar 8 2024 • 19 mins

Telling people what they “should” or are “supposed to” do can come across as judgmental and might deter people from wanting to connect with and open up to you. Instead of the should’s and supposed to’s, try asking some of these questions to help the person navigate their own struggle and find the answer for themselves.

These questions aim to empower the individual to explore their own thoughts and feelings, encouraging self-reflection and personal growth without imposing external judgments or expectations.

Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
4:35 Asking Empowering Questions That GUIDE Without Directing
9:43 Communicating In A Way That Empowers Others
11:46 Cultivating Empathy and Active Listening
16:38 Sponsor: Snap Supplements 25% OFF using code LUNDEN25



Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com