Using Your Voice as an Instrument with Paddy Kennedy

Self Love & Sweat The Podcast

Jan 12 2024 • 55 mins

Imagine a world where every woman's voice resonates with confidence. We have Paddy, a 70-year-old voice coach from Canada I met in Dubai in the podcast today and we talked about the impacts of negative self-talk, offering practical strategies to combat this issue. Delve into the exploration of amplifying your voice and embracing authenticity, particularly for women navigating societal expectations.

Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
15:31 Evolution of Voice through Healing
24:27 The Organ of the Soul
31:46 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
36:41 The Power of "I Am" Exercise
48:23 Love Yourself, Cut Yourself Some Slack

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