Heal the Hairdresser, Sitting on the Floor & Sleeping on a Hard Surface with Christina Kreitel

Self Love & Sweat The Podcast

Dec 22 2023 • 59 mins

Have you ever thought about the chemicals that hide in your hair products and the impact they might have on your health? Take a journey with us as we unwrap this hidden world with our guest, Christina Kreitel, a former hairdresser who unearths the dark truths lurking behind the shiny surface of the hair industry. Christina's deeply personal and touching journey - one that saw her grapple with chronic health issues linked to her profession - will make you think twice about your next hair appointment.

0:00 Intro
0:20 FREE Self Love & Sweat MONTHLY Calendar
11:54 Building Emotional Resilience
18:35 Healing the Hairdresser: Unveiling Healthier Practices
33:55 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
48:14 The Transformation of Sleep
53:33 Transforming Living Spaces for Health

Connect with Christina Kreitel:
IG: @christainkreitel

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Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

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