The Root Cause Of Disease | Ayurveda For Mental Health Part 2 |

Spartan Mind Strength

Jun 16 2022 • 15 mins

Episode Topics

  • Real Ayurveda For Mental Health
  • 50% off Sale on our Ayurveda | Dosha Fundamentals Online Course until June 26
  • The root cause of disease according to Charaka
  • Imbalance between you and your environment
  • Loka Purusha Vaisamya (Sanskrit)
  • Purusha is your inner strength, your consciousness, in Sanskrit
  • The more out of balance you are, according to Ayurveda, the more you crave what keeps you out of balance
  • If you are not content with your life at least 80% of the time, Ayurveda says you need to make changes
  • To help your mental state, at the end of every day, take inventory of your day
  • Did you make the most our of your day?
  • Are you content with the way you controlled your emotions and your thoughts?
  • Could you have done better in terms of your behavior?
  • 50% off Sale on our Ayurveda | Dosha Fundamentals Online Course until June 26
  • Dr R. H. Singh's books on Amazon
  • Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
  • May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com

Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.com

Find us on Rumble at: https://rumble.com/c/yogaenergy

Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie

Did you subscribe to the podcast?

Did you share this episode with all your friends?

Email us your feedback at: ask.tim.and.vie@gmail.com

May we all be well, adapt and thrive! - Tim and Vie

Transcription

00:00:09.700 --> 00:00:12.800

The Spartan mind strength podcast the podcast

00:00:12.800 --> 00:00:15.000

for mental grit and resilience

00:00:16.400 --> 00:00:19.100

hosted by Vie Binga and Tim Ganley

00:00:27.100 --> 00:00:30.200

Hello, this is Tim. And this is Vie, and we welcome you

00:00:30.200 --> 00:00:33.400

to another episode of the spartan mind strength podcast.

00:00:33.400 --> 00:00:37.700

And what's today's podcast on ayurveda

00:00:37.700 --> 00:00:40.200

for mental health sweet now tell...