Spartan Mind Strength

Vie Binga & Tim Ganley

20ish min episodes. Weekly, during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads. From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie Some of what our listeners have said: I believe that working with the chakras helps with ALL aspects of life - including business! I love your podcast and have enjoyed all of the episodes about the chakras - both for personal growth and business! To anyone that has not yet listened to this podcast, I HIGHLY recommend it! Great information with practical methods for applying that knowledge to making transformational lifestyle choices. 2 thumbs up! -- It’s so funny how one “simple” word can have such a profound impact! I just finished listening to episode 55. And, while I (of course) enjoyed the entire episode, I have to say that I LOVE the way you use “curiosity”! It’s definitely a challenge at times to remain unattached to outcomes and remain the observer. I feel like “curiosity” is the missing link to that equation! By approaching the situation through the perspective of the observer WITH CURIOSITY...that’s what makes it exciting to try new things without getting caught in the web of attachment!! Thank you for sharing that! (Where’s the exploding head emoji when you need it?) -- Spartan Mind Strength Podcast! listening your podcasts and can not stop admiring your positivity and approach to life! Warm greetings to both of you! You are doing amazing job. -- Love the podcast! These guys have the deepest and most relatable message about holistic well-being. Loved the series on chakras in a non-foo foo way. -- Your podcast is my best companion when I am driving. read less
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Mars in Leo | Time For A Great Change | Ayurvedic Astrology
May 24 2023
Mars in Leo | Time For A Great Change | Ayurvedic Astrology
Episode TopicsMars Square North and South Lunar Node on Thursday, May 25, 2023The Ayurvedic meaning of this transit of Mars The way you do anything is the way you do everything -Paul ChekThe chart of Mars Square Lunar Nodes on May 25, 2023 can be found hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Mars Trine Saturn Viewed Through Ayurvedic Astrology
Mar 29 2023
Mars Trine Saturn Viewed Through Ayurvedic Astrology
Episode TopicsMars trine Saturn on Thursday, March 30, 2023Trine is considered a harmonious aspect (angle of 120 degrees)Mars trine Saturn occurs no more than three times a yearNext occurrence will be on October 13, 2023 with Mars in Scorpio and Saturn retrograde in PiscesIt will not occur again until late September 2024The Ayurvedic meaning of Mars in Cancer The Ayurvedic meaning of Saturn in PiscesMars in balance vs Mars out of balance; Action vs reactionSaturn in balance vs Saturn out of balance; Self-discipline vs restrictionHow to use Mars and Saturn to maintain the dynamic balance that Ayurveda recommendsThe simplest way to cultivate the earth element into your life may not be what you thinkWhat controlling our body actually means according to AyurvedaCareful who you listen toThe age of the gurusMars trine Saturn ayurvedically translates to "disciplined action"The way you do anything is the way you do everything -Paul ChekYou can listen to the Venus conjunct Uranus hereThe chart of Mars trine Uranus on March 30, 2023 can be found hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Pluto Transit In Aquarius And Venus Conjunct Uranus | Ayurvedic Astrology For Mental Health
Mar 27 2023
Pluto Transit In Aquarius And Venus Conjunct Uranus | Ayurvedic Astrology For Mental Health
Episode TopicsVenus conjunct Uranus in Taurus on Thursday, March 30, 2023The meaning of Aquarius, Uranus and House XI through Ayurvedic AstrologyThe meaning of Venus conjunct Uranus through Ayurvedic AstrologyThe Sun, Chiron, Jupiter, Vesta and Mercury are all in AriesThe meaning of Chiron trine Black Moon through Ayurvedic AstrologyThe above trine becomes exact on July 4 and it will not repeat until September 15, 2026The meaning of Vesta through Ayurvedic AstrologyThe hemoglobin A1C "official guidelines" recently changed which means that the "guidelines" for what is healthy have changedThe first step towards critical thinking Mark Twain's quote that we referenced: Whenever you find yourself on the side of the majority, it is time to reform (or pause and reflect). - Notebook, 1904 These are the general ayurvedic tendencies of the cosmic energies, everyone's particular circumstances are different based on their own individual chartPluto transited in Aquarius on March 23, 2023You can listen to the Pluto transit in Aquarius hereYou can listen to the Venus transit in Taurus hereAt 14min 40sec, Aries can be considered "behind" Taurus or "in front "of Taurus, it depends how you look at it.Dharma, Artha, Kama and Moksha through Ayurvedic AstrologyThe chart of Venus conjunct Uranus on March 30, 2023 can be found hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You...
President Donald Trump's Chart Viewed Through Ayurvedic Astrology
Mar 22 2023
President Donald Trump's Chart Viewed Through Ayurvedic Astrology
Episode TopicsThe meaning of President Donald Trump's House X through Ayurvedic AstrologyThe meaning of President Donald Trump's House IV through through Ayurvedic AstrologyThe meaning of President Donald Trump's Ascendant through Ayurvedic AstrologyThe meaning of President Donald Trump's House XII through Ayurvedic AstrologyPluto and President Trump's chart through Ayurvedic AstrologyNeptune's Transit and President Donald Trump's chart through Ayurvedic AstrologyPluto's Transit and President Donald Trump's chart through Ayurvedic AstrologyWhat does President Trump need to do right now according to Ayurvedic Astrology?Dates the planets say are important to him: Mar 21, 2023; June 13, 2023; January 20, 2024; September 4, 2024; November 17, 2024Pluto transits in Aquarius on March 23, 2023You can listen to the Pluto transit in Aquarius herePresident Trump's Transit Chart for March 22, 2023 can be viewed herePresident Trump's Birth Chart can be viewed hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
The Age Of Aquarius | Pluto Transit In Aquarius | Ayurvedic Astrology For Mental Health
Mar 19 2023
The Age Of Aquarius | Pluto Transit In Aquarius | Ayurvedic Astrology For Mental Health
Episode TopicsPluto transits in Aquarius on March 23, 2023The Ayurvedic meaning of PlutoThe Ayurvedic meaning of Capricorn and House XThe Ayurvedic meaning of Aquarius and House XIPluto entered Capricorn in January 2008Pluto: reenters Capricorn on June 11, 2023 Pluto reenters Aquarius in January 2024Pluto reenters Capricorn in September 2024Pluto stays in Aquarius as of late November 2024The Sun, the Moon, Mercury, Jupiter, Chiron and Vesta are all in AriesThe Ayurvedic meaning of Mars Inconjunct Pluto The Ayurvedic meaning of Mercury conjunct Chiron in AriesThe Ayurvedic meaning of Jupiter conjunct Chiron in AriesThe Ayurvedic meaning of Sun and Mercury in Aries forming trines with Black Moon (Lilith) The Ayurvedic meaning of Pisces The Ayurvedic meaning of Saturn in Pisces and Neptune in PiscesThese are the general ayurvedic tendencies of the cosmic energies, everyone's particular circumstances are different based on their own individual chartYou can listen to the Saturn transit in Pisces hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Venus Transit In Taurus | Exciting Times | Ayurvedic Astrology For Mental Health
Mar 11 2023
Venus Transit In Taurus | Exciting Times | Ayurvedic Astrology For Mental Health
Episode TopicsVenus enters Taurus on March 16, 2023 Venus will be in Taurus until April 11, 2023 Why is this Venus transit in Taurus so significant according to Ayurveda?How to take advantage of the cosmic events happening right now (Pluto, Mars, Sun, Mercury)Sun enters Aries from Pisces on March 20. 2023 based on the zodiac system that we follow called tropical (as opposed to the sidereal system used in Jyotish)Astrological New Year and Spring Equinox (equal night and day)New Moon on March 21, Sun conjunct Moon at 0 degrees of Aries The New Moon intensifies the transit of Venus in the sign of Taurus. The meaning of Planet Venus in Ayurveda (when in and out of balance)The meaning of the sign of Taurus in Ayurveda (Kapha bioenergy)The meaning of astrological House II in AyurvedaVenus and the Heart ChakraVenus and the Law of AttractionThe meaning of Planet Pluto in Ayurveda (Brahma, Vishnu and Shiva)The meaning of Planet Mars in AyurvedaThe meaning of Saturn in AyurvedaThe meaning of Mercury in AyurvedaThe meaning of Neptune in AyurvedaThe Ayurvedic meaning of Sun in harmony with PlutoThe Ayurvedic meaning of Mars in harmony with SaturnThe Ayurvedic meaning of Mercury in conjunction with NeptuneThese are the general ayurvedic tendencies of the cosmic energies, everyone's particular circumstances are different based on their own individual chartYou can listen to the Saturn transit in Pisces hereYou can listen to the Venus transit in Aries hereWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice,...
Saturn Transit In Pisces | Ayurvedic Astrology For Mental Health
Mar 4 2023
Saturn Transit In Pisces | Ayurvedic Astrology For Mental Health
Episode TopicsSaturn transit in Pisces, Tuesday March 7 2023Saturn transit in Pisces about an hour after the Full MoonSaturn, the Sun, Neptune and Mercury are in PiscesThe Moon is in opposition with the Sun and in VirgoSaturn is about discipline and timeAyurvedically, Pisces is a water mutable, full of emotions and the Vata bioenergyPisces can represent intuition and inspiration but it can also represent illusionsNeptune represents the principle of personal beliefs and is the ruler of PiscesAyurvedically, Saturn in Pisces requires us to build based on our beliefs while following our intuition and inspirationSaturn is forming a harmonious aspect (sextile) with UranusUranus represents the principle of radical changeMars is forming square aspects (challenges) with the Sun and the MoonMars represents the way we actBlack Moon (Lilith) is forming square aspects (challenges) with the South Lunar Node and the North Lunar NodeThe Black Moon symbolizes our strongest fears The South Lunar Node symbolizes what we have been too comfortable with for too long The North Lunar Node symbolizes where we should be heading towards in order to become mentally strongerThe Lunar Nodes in Jyotish are known as Rahu and Ketu, the head and tail of a snakeThe Black Moon (Lilith) is forming an inconjunct aspect with Mercury in PiscesMercury represents the stories we tell to ourselvesThe inconjunct aspect denotes hesitation of action, and hesitation between choosing the easy way vs the hard wayOur strong repetitive tendencies are called samskaras in the Vedic philosophyAccording to the Vedic philosophy, our samskaras keep us trapped in an infinite loop, the wheel of samsaraAyurvedically, this transit of Saturn into Pisces requires us to sit with ourselves, reevaluate our fears, our dreams and our belief system, change what needs to be changed, decide on what to build, and get to work, regardless of not knowing whether what we are doing will prove fruitful or notWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any...
Visualization and Astrology | Ayurvedic Astrology For Mental Health
Mar 2 2023
Visualization and Astrology | Ayurvedic Astrology For Mental Health
Episode TopicsThe connection between visualization and astrology Why are there so many different interpretations of the same astrological phenomenonHow do you know which type of astrology to followWhat is Ayurvedic AstrologyCharaka is the original Ayurvedic physicianUpanishads is a collection of ancient philosophical texts (similar to stoicism)Swami Vivekananda was an Indian monk who lived from 1863 – 1902. In the book Rāja-Yoga (pg. 18) he states: “Anything that is secret and mysterious in this system of Yoga should be at once rejected. The best guide in life is strength. Discard everything that weakens you; have nothing to do with it."What does Saturn symbolize according to Ayurvedic Astrology?Why does Saturn have a bad reputation?Can astrology derail you?Saturn and negative visualizationAstrology and dynamic balanceWe practice Ayurvedic Astrology based on the ABLAS method of calculationsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Astrology and Faith | Ayurvedic Astrology For Mental Health
Feb 26 2023
Astrology and Faith | Ayurvedic Astrology For Mental Health
Episode TopicsAstrology is a very powerful toolWhy does good astrology require faith in a higher benevolent powerWhy does good astrology reinforce your faith in a higher benevolent powerCoincidences do not create patterns, synchronicities doAstrology and free willThe Greek etymology of the word "astrology"The Sanskrit etymology of the word "jyotish" aka "vedic astrology"Jyotish is a very new form of astrologyMajor difference between the astrology we practice / teach and jyotishYoga Alliance does not allow any form of astrology to be taught that is not jyotishAyurvedic Astrology based on the ABLAS Method of calculationsWhy Ayurvedic Astrology?The ABLAS Method and Roland LeGrand at https://www.ablas-astrology.com/ABLAS - Astrology For A Better LifeEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Venus Transit in Aries | Venusian New Year | Ayurvedic Astrology For Mental Health
Feb 19 2023
Venus Transit in Aries | Venusian New Year | Ayurvedic Astrology For Mental Health
Episode TopicsWhat have we been up to for the past few months?Ayurvedic Astrology | The Universal LawAyurvedic Astrology | An unfair advantageAyurvedic Astrology based on the ABLAS MethodVenus transit in Aries, February 20, 2023What does Venus represent in Ayurvedic Astrology?House II, Taurus and VenusThe meaning of House IIThe meaning of TaurusHow Venus can help you discover your inner talents and skillsHappy Venusian New Year!Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie, Freyja & KaliOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy is offering Personal Training, "Ayurveda and Yoga Therapy" teacher trainings and mini courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Nightshades | An Ayurvedic Look
Sep 7 2022
Nightshades | An Ayurvedic Look
Episode TopicsYou can hear Freyja, the Ayurvedic Puppy joining the conversationWhat are nightshades?Nightshades in the world of yogaNightshades in the world of AyurvedaSuperfood or cryptonite?Charaka Samhita and nightshadesWould Charaka eat a tomato?Who are nightshades good for?Ashwagandha and goji berriesHow can you tell if you are nightshade sensitive?When should you incorporate nightshades in your diet?Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie & Freyja the Ayurvedic PuppyOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
What Does Your Ayurvedic Guru Look Like?
Aug 25 2022
What Does Your Ayurvedic Guru Look Like?
Episode TopicsTim tells a story from back in the day that made him reconsider his "healthy ayurvedic" habitsWhat are your goals in terms of health?Is the person you are learning from in terms of health older than you?It's easy for a 20-some year old ayurvedic health "guru" to be healthyA healthy and strong 60-some and 70-some year old has a lot more experience than a 20-some year oldWhat does your Ayurvedic guru look like?Charaka (the original ayurvedic physician) uses a waist to height ratio. Charaka Samhita says that if a person's height is 84 "fingers", their waist should be 16 fingers broad.Charaka Samhita (the original Ayurvedic text) says: "The persons having normal measurement of the body are endowed with longevity, strength, immunity, happiness,, wealth and other desired qualities. Those having body with less or more measurement have qualities contrary to those."According to Charaka Samhita, "health is known as happiness while disorder is unhappiness"If you want to be healthy, learn from a person who's older than you and is healthy and happyEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! -Tim, Vie & Freyja the Ayurvedic PuppyOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Mars in Gemini | Ayurvedic Astrology For Mental Health
Aug 21 2022
Mars in Gemini | Ayurvedic Astrology For Mental Health
Episode TopicsAugust 20, 2022 planet Mars enters Gemini Mars stays in Gemini until end of March 2023This is a rare transit, last time a similar transit occurred was in 1991Mars's transits tend to usually last about 6 weeks or so, not 7 monthsA 7-month transit makes Mars a slow planet which goes against Mars's strong tendency for speedMars is about action, if you are going to fail, fail fastAyurvedically, Mars is associated with our physiological guts, our emotional guts and our mental guts.Ayurvedically, Gemini is a highly Vata sign associated with the realm of communication, travel and studyIf we are relatively balanced, this 7-month period can give us the courage to exercise a lot more of our creative expression and actually turn it into something tangibleThink about doing anything and everything that you have been procrastinating on because you have the tendency to get in your own wayIf someone is not relatively balanced  it can lead to anxiety, impatience, anger, depression, since Vata is the fastest dosha to go out of balanceHow do we know if we are relatively balanced?According to Charaka (the original Ayurvedic physician),  health is known as happiness while disorder is unhappinessAre you happy at least 80% of the time?  Then you are healthy.If however, you are not happy at least 80% of the time, then the Rig Veda, a text that predates Ayurveda, says: One should eat nutritious food and exercise regularly to have sound health.Learn the original Ayurveda, Vie reading from Charaka Samhita on our YouTube channel at: https://www.youtube.com/c/AskTimAndVieEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
An Ayurvedic Look At The Carnivore Diet
Aug 18 2022
An Ayurvedic Look At The Carnivore Diet
Episode TopicsModern day Ayurveda is not real Ayurveda as written by Charaka Charaka is the original Ayurvedic physician and the author of traditional Ayurveda Charaka would have a steak with Shawn Baker (one of the main proponents of the carnivore diet)Chapter 9, verse 4 of Charaka Samhita says: "Health is known as happiness while disorder is unhappiness. "If you are unhappy, you are sick according to CharakaCharaka Samhita says the sicker you are, the more cooked meat you should be eatingAyurveda was not written by yogis looking for enlightenmentThe rishis who composed Ayurveda wanted to thriveThe "bible" of modern day's yoga, the Patanjali Sutras is a lot newer than traditional AyurvedaFor long term thriving, Charaka advocates maintaining a dynamic balance in everything we doThe term that is repeatedly used by Charaka is "equilibrium"Equilibrium of our doshas, dhatus (tissues) and digestive fireAs humans, we are not meant to sustain extremes for a long period of timeAs humans, we are meant to always adapt in order to maintain an equilibrium that allows "flow"If we are not careful, when we try to remove ourselves from one extreme situation, we create its opposite extreme situationThe carnivore diet is an ayurvedic dietVeganism and vegetarianism are not ayurvedic dietsEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Ayurveda and The Ketogenic Diet | Ayurveda For Mental Health Part 6
Jul 20 2022
Ayurveda and The Ketogenic Diet | Ayurveda For Mental Health Part 6
Episode TopicsReal Ayurveda For Mental Health According to Charaka, "Mind, self and body-these three make a tripod on which the living world stands. All depend on this."Charaka's focus was on healing the body, mind and soul of the person in a minimally invasive mannerCharaka emphasized the process of investigation (pariksha) as opposed to blindly accepting something as already proven (pramana)Charaka talked about animal fats as being the most nourishing Charaka Samhita talks about ghee, lard and tallowThe Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 InpatientsPatients were in the mental health hospital; they received a ketogenic diet along with standard of care; the care didn’t change at all, except for the dietary interventionThe diet basically was about 75 to 80% fat (olive oil, coconut oil, butter, mayonnaise, and sour cream); 15 to 20% protein (meat, seafood, poultry, dairy products, eggs, and nuts); 5% carbohydrates (vegetables, nuts, lemon juice, a small amount of dark chocolate)The overall results after 3 patients dropped out: 100% had symptoms improve; 96% lost weight; 63% were discharged on fewer medications; 43% achieved clinical remissionAyurveda says that everyone is different but some truths apply universally to every oneDo your own investigation, take everything with a grain of salt and do not accept anything as gospelEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Chiron Retrograde Week Of July 18 2022 | Ayurvedic Astrology For Mental Health
Jul 17 2022
Chiron Retrograde Week Of July 18 2022 | Ayurvedic Astrology For Mental Health
Episode TopicsAyurvedically, Chiron represents comfort and all things healthyChiron goes Retrograde on July 19, 2022Chiron is in between Uranus and SaturnAyurvedically, Chiron is also the bridge between free-will (Uranus) and fate (Saturn)The Moon is conjunct Chiron on July 19, 2022Ayurveda, Fate (karma) and Free-willAction and consequencesThe Moon is conjunct Mars in Taurus on Thursday July 21Mars in Taurus forms square with Mercury in LeoTaurus - Earth; Leo - FireMoon conjunct Uranus and North Lunar Node on Friday July 22 and square SaturnAyurvedically, the North Lunar Node represents our goalsUse your free-will now to benefits from fate later onEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Guru Purnima 2022 | Ayurvedic Astrology For Mental Health
Jul 12 2022
Guru Purnima 2022 | Ayurvedic Astrology For Mental Health
Episode TopicsGuru Purnima, Wednesday July 13, 2022Guru Purnima is the full moon dedicated to the teacherCalendar-wise, it is associated with the Vedic month of Ashadha, the fourth lunar month, usually occurring somewhere around June - JulyGuru etymologically has the same origin as the Latin word gravis 'heavy; grave, serious' and the Greek word βαρύς, again 'heavy, serious'Sanskrit, Latin and Greek are derived from the same Proto-Indo-European languageAnother popular interpretation is that gu means ignorance, and ru means dispeller, with guru then meaning "the one who dispels ignorance"Purnima, in Sanskrit means full moonSwami Vivekanada, the late 19th century Indian monk once said: "You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul."Ayurveda says that we only grow through our own personal experiencePluto and Saturn are our real gurusSaturn is about discipline, patience and timeSaturn is currently retrograde and in discordance with Uranus (freedom), the North Lunar Node (goals) and the South Lunar Node (comfort)Pluto is about getting rid of our comfortable dark habits Take a calculated riskSwami Vivekananda: "All the powers in the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark."Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Pluto Returns Week Of July 11 2022 | Ayurvedic Astrology For Mental Health
Jul 10 2022
Pluto Returns Week Of July 11 2022 | Ayurvedic Astrology For Mental Health
Episode TopicsFull Moon in Capricorn Wednesday, July 13, 2022Pluto return on US chart Tuesday July 12, 2022Black Moon (Lilith), Mercury and Sun in CancerThe Pluto return is exaggerated by the Full MoonAyurveda, the individual (microcosmos) and the world at large (macrocosmos)The planets will start rewarding us in a year and halfThe first glimpse of reward may not show until late March, 2023Reflect back to what you were doing mid 2010, early 2011What impact do you want your work to have on your greater community?Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Hanuman | Ayurveda For Mental Health Part 5
Jul 7 2022
Hanuman | Ayurveda For Mental Health Part 5
Episode TopicsReal Ayurveda For Mental Health Hanuman in Vedic philosophyHanuman and our mindHanuman, son of VayuWhat we can learn from Hanuman as a tricksterWhat we can learn from Hanuman and RamaWhat we can learn from Hanuman and SitaWhat we can learn from Hanuman's gadaWhy Hanuman is so important today, according to AyurvedaHanuman Chaleesa, a wonderful chant reciting Hanuman's powersEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.
Astrology For The Week Of July 4 2022 Part 2 | Ayurvedic Astrology For Mental Health
Jul 4 2022
Astrology For The Week Of July 4 2022 Part 2 | Ayurvedic Astrology For Mental Health
Episode TopicsHappy Birthday America!Friday July 8, 2022 early in the morning the Moon enters ScorpioOpposition with Mars, still out of boundsScorpio ruled by Pluto, represents what is buried deep downScorpio is a water fixed sign, kapha emotional tendenciesMars in Taurus in hidden discordance with Pluto in Capricorn, both earth signsSaturday July 9, 2022, the Moon in Scorpio creates an opposition with Uranus and the North Lunar Node,, a conjunction with the South Lunar Node and a square (discordance) with Saturn in AquariusAyurvedically, the South Lunar Node represents that which we should accept to let goAyurvedically, Saturn is root chakra, faith in a higher power, discipline, patience, give it timeWork on "mental tactical retreats"Ayurvedically, we are always at war with our monkey mind, aka HanumanHanuman was disciplined when he was working on rescuing Sita (focused at something bigger than himself)Neptune (6th sense) comes to the rescue due to a very nice configutaion with the MoonSaturn's lesson is to focus at the journey, not the destinationEmail us your feedback and any questions you may have at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieOther ResourcesThis series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.comFind us on Rumble at: https://rumble.com/c/yogaenergyFind us on YouTube at: https://www.youtube.com/c/AskTimAndVieDid you subscribe to the podcast?Did you share this episode with all your friends?Email us your feedback at: ask.tim.and.vie@gmail.comMay we all be well, adapt and thrive! - Tim and VieDisclaimerAll information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.