Have you ever found yourself drunk at an airport wondering how you got there? Has the question, "Am I an alcoholic" ever crossed your mind? Do you find yourself looking forward to that glass of wine or beer at the end of the day more than you used to?

From  Jen's article "Sobriety is the New Chic:"

"People can choose their habits, but some habits will choose them if they allow it. Alcohol or anything that alters your brain chemistry is one such thing."-Jen Cross

Alex Grimm is an instructor at Uptown Yoga in Dallas, TX, and an all-around badass woman.  Alex had a wake-up call with her relationship to alcohol when she found herself back at a Dallas airport after leaving her best friend in New Orleans.  She had no recollection of how she got there. From that day forward, she knew she needed a change.

Join Jen and Alex as they have a frank discussion about drinking, mommy wine culture, and finding a more sober life with like-minded people in their yoga community.

To read more of Jen's articles, follow her on social media, or contact her regarding episodes click here:
https://linktr.ee/JenCrossCreative

To follow Alex and Uptown Yoga see the links below

Alex's Instagram

Uptown Yoga's Instagram

Intro Trailer to Wild and Precious Life