Always speak your truth, unapologetically. The holidays can be triggering for many- loss of friends/family, having to see those you've got beef or cut ties with, holiday drama, etc. This is a very merry episode on how-to remain calm, prevent/control premature holiday anxiety, and most importantly how to remain high-vibe during the joyous holiday season. Lots of mental health resources, grounding advice, chakra healing affirmations, quantum energy healing, etc. Do the work, and you'll soon be so proud of how far you've come. Overall, if you want to hear a passionate "Lawn-guy-land" New York accent, a 'don't f*&^ with me today' mentality, this is for you. (I know how much our friends and family from from Long Island think it's the most hysterical thing to just hear us speak).