Jaime and Suzan talked to Dr. Lisa Patton, psychologist and fitness instructor, about getting and staying motivated to move when it's cold and wintry outside. We also talk about kids, gym culture and community, and, of course, where we like to eat.

Gold's Gym Wintergreen Plaza
Taste of Kabob
Julii
York Castle Ice Cream
Island Pride
Olney Farmers Market
Sides Barbeque