#007 - In this episode, Amanda Parker speaks with renowned expert in Ayurvedic medicine and pulse diagnostics, and is a Spiritual Mentor, Suyogi Gessner as she shares the remarkable healing power of Ayurveda, India's 5,000 year old science of life.

Suyogi shares her deep knowledge of Ayurveda, the ancient Indian system of holistic medicine. She explains that Ayurveda sees health as a balance between mind, body and spirit. A key concept is doshas - three biologic energies that make up each person's constitution.

Suyogi details how her training in Ayurvedic pulse diagnosis allows her to detect energy imbalances that manifest as disease. She stresses the importance of detoxification to remove toxins that disturb health. We learn how she integrated her Ayurvedic healing with a spiritual calling to help and empower women around the world. Suyogi shares fascinating stories of her teachers, insights into Ayurvedic concepts like agni and ojas, and advice for people new to Ayurveda. Her passion for this ancient wisdom is palpable throughout the interview.

How to Get in Touch with Suyogi:

• Website: www.suyogigessner.com
• (Download the FREE 3-Day Detox Plan from Suyogi’s website)
• Email: info@ashish-transformations.de
• Website (DE): www.ashish-transformation.de/

More ways to deepen your own learning:

1. Get the Show Notes Here - https://www.dontsteponthebluebells.com/episodes

3. Join the Saturday Emails for inspiration, insights, and oh-so-relatable stories of growth! - https://couragefactory.ck.page/podmail

4. If you have any questions or feedback (which we love!) write Amanda on Instagram @amandaparker.co