The holidays have a way of amplifying the pain of loss and grief. In today’s episode Debbie opens up about losing her mother during the holidays last year. She and Sally offer tried and true ways to increase the joy and minimize the sting of grief. Listen in for tangible ways to shift your mindset, manage expectations and tips on remembering self-care. Please leave us a review, each one helps us tremendously!!

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Sally & Debbie’s Individual Coaching Programs: Sally: https://peacefullifecoaching.my.canva.site/ Debbie: https://justflipthescript.com Resources: Ted Talk with Michael Brody 90 Days with the Beloved Disciple By: Beth Moore