The idea behind “self-help” has good intensions. It aims to empower you to change your life for the better, and that sounds very glamorous, doesn’t it? The foundation that self-help is built on though, is what makes it a bit flaky… In this episode we take a deeper look at what the problem is with self-help and what the better alternative is to living a more balanced life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindwalker/message