Kundalini Yoga for Trauma Healing & Life Balance with Maxine Willocks EP | 74

In today's episode, Maxine shares her insights on how we can all benefit from finding a balance between the masculine and feminine energies in our lives, emphasizing the importance of having both influences for the holistic growth of children. We also dive into how the COVID-19 pandemic catalyzed her self-discovery, pushing her to reconnect with her feminine side and highlighting the exhaustion that comes from living in prolonged masculine energy.

Maxine Willocks is a multifaceted individual whose life story is a testament to endurance and self-growth. Maxine has navigated through immense personal hardships, including the trauma from her first husband's tragic murder and the subsequent struggle of fostering a nurturing environment for her son while shouldering the masculine role of provision and survival. She's faced the challenges of toxic relationships and the societal pressures that often weigh heavily on a single mother. However, her journey through these dark times has led her to the enlightening practice of Kundalini yoga and the creation of her mindful skincare line, Omax Magnesium.

Maxine's experience with Kundalini yoga, a practice that centers on moving consciousness up the spine through the heart to connect with a greater sense of being, has been a vessel for her healing. This transformative practice, while physically demanding and intensely powerful, has given her the pathway to release trauma and generational struggles, increasing her energy, improving relationships, and encouraging overall well-being. It’s a tool that Maxine fervently recommends to others who are feeling stuck or dealing with life’s persistent adversities.

Key Takeaways

• The healing impact of Kundalini yoga on mind, body, and spirit

• Kundalini yoga as a tool for personal empowerment and trauma recovery

• Maxine's dedication to teaching Kundalini to marginalized groups

• Benefits of Omax Magnesium products in wellness routines

• Embracing emotional healing as part of overcoming past toxicity

• Importance of balancing masculine and feminine energy in parenting

• Personal growth from confronting and learning from life's challenges

• Pandemic as a catalyst for Maxine's exploration of self-care

• The significance of support for single mothers in the community

• Self-discovery and the journey towards balance and acceptance

Connect with Maxine

Facebook: https://www.facebook.com/maxine.willocks

Instagram: https://www.instagram.com/maxine.willocks/

Website: https://omax3m.myshopify.com/

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