Finding Resilience Amidst Chaos: 6 Ways to Break Free from Survival Mode

Sep 7 2023 • 43 mins

Are you truly living or just surviving in a world reshaped by the pandemic? In this heart-to-heart episode, I bare my soul about my personal journey amidst the trials of the pandemic and six ways for you to connect to your resilience. The impact on my life and my yoga studio business was profound, leading to a radical shift from mere survival to a renewed vigor for life. From furloughing my entire staff to uprooting and moving to Mexico, I hope my experiences inspire you to reassess your own situation and consider if you're still in survival mode. So, let's break free from the shackles of survival mode and embrace the joy of truly living again.

HIGHLIGHTS

0:05:53 - Balancing Life and Moving Beyond Trauma (55 Seconds)

0:12:26 - Choosing Quality of Life (181 Seconds)

0:18:06 - Unexpected Personalized Yoga Class (47 Seconds)

0:25:50 - Importance of Connection (117 Seconds)

0:30:54 - Exploring Simple Self-Care Strategies (122 Seconds)

0:40:21 - Exploring Ancestral Patterns and Personal Growth (80 Seconds)

ABOUT HEKATE CALLING

The Hekate Calling Podcast is all about the intersection of business expansion, feminine embodiment, ancestral healing and the awakening of your soul.

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LINKS MENTIONED IN THIS EPISODE

▷ 5 Ways to Balance Your Body, Mind + Heart ebook: https://alyssapfennig777.lpages.co/5-ways-to-balance/

▷ Begin a Qigong Practice: https://www.tcmworld.org/

▷ Raise Your Frequency Vibration: https://www.sphericalluminosity.com/

▷ It Didn’t Start with You by Mark Wolynn: https://amzn.to/45CfMGR

▷ Another Self on Netflix: https://www.netflix.com/mx-en/title/81380432

▷ Join me for a Wild Wisdom Retreat in Mexico: https://wildwisdomretreats.com/mexico

🏷️ FOLLOW ALYSSA PFENNIG

► Official Site: https://alyssapfennig.com