Conquering Burnout: What are the Red Flags of Burnout and How to Conquer Them!

Your Joyful Order With Leslie Martinez

Apr 25 2024 • 41 mins

I'll never forget the day I realized the hustle of life had left me more than just tired—it had me in complete burnout mode. In our latest episode, I,  pull back the curtain on this modern-day nemesis, sharing the intimate details of my own encounters with exhaustion and the subtle warning signs I wished I'd noticed sooner. From the heavy weight of decision fatigue to the feeling of lacking purpose, I dissect the inner workings of burnout, offering you a roadmap to recognize and dodge its snares, helping to bring back the joy you once had that the pressure of life just burnt out.

As we journey together through the path of setting boundaries, I reveal how learning to lovingly say 'no' and entrusting the pace to divine timing became my armor against life's relentless demands. This episode isn't just about identifying the beast—it's about arming you with the strategies I've learned through trials and many errors. I'll recount the tales of how I turned down opportunities that seemed golden but didn't align with my soul's calling, and how my approach to spirituality and rest has been revolutionized, transforming the way I engage with the world and safeguard my spirit. Let's embark on this voyage of self-preservation and joy cultivation, leaving burnout behind!

Connect with Leslie:

Follow on IG: @yourjoyfulorderstyle

Website:
https://www.yourjoyfulorder.com/

Email:
lmartinez@yourjoyfulorder.com
to schedule- Speaking Events, Interviews or Life Coaching Sessions

Listen to this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw

Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:
https://a.co/d/09Djvaw

Read Blog Here:
https://www.yourjoyfulorder.com/blog/