As I opened the pages of my childhood diary, I never imagined the sanctuary of lined paper would evolve into my greatest tool for healing and self-discovery. On today's podcast, I extend a heartfelt invitation to explore the practice of journaling. Embarking on this voyage reveals how chronicling our thoughts transcends mere record-keeping; it allows for profound reflection and emotional clarity. I share my own intimate journey through the written word, from a young girl finding solace to an adult using journaling as a roadmap for personal growth.
This isn't just about documenting the day-to-day; it's an exploration of gratitude, revisiting successes, and a strategic planning session all rolled into one. By introducing my custom journal that incorporates gratitude, goal-setting, and prayer, I provide a template for your daily musings that could very well be the catalyst for remarkable personal transformation.
We conclude our session by weighing the minimal risks against the boundless rewards of starting a journaling habit. A commitment to just 90 days of introspection can unveil insights that might otherwise remain unexplored. For those ready to embark on this journey, the show notes contain prompts and a workbook brimming with strategies to kickstart your path to self-discovery. So take up the pen and let this episode be the start of a more reflective, goal-oriented, and joy-filled you.
Connect with Leslie:
Follow on IG: @yourjoyfulorderstyle
Website: https://www.yourjoyfulorder.com/
Email: lmartinez@yourjoyfulorder.com
to schedule- Speaking Events, Interviews or Life Coaching Sessions
Listen to this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw
Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:
https://a.co/d/09Djvaw
Read Blog Here:
https://www.yourjoyfulorder.com/blog/