Today, we're thinking about the importance of talking about experiences around menstrual health with Pain With Me Podcast's Melissa Daniel.

Melissa is a writer and the host of her own podcast, Pain With Me. She is passionate about menstrual health and normalizing period talk.  The Pain With Me podcast is a space to talk about everything periods, pain, energy around the uterus, working while on your period, various uterine and health-related conditions and so much more.

In this episode, we discuss:

• How she used her own painful experiences to create a safe space for all to discuss period pain
• How everyone has their own story around their menstrual experiences
• Experiment mindset
• Giving yourself grace
• How she supports herself during period pain

CONNECT WITH MELISSA
On Instagram at @painwithme.co
On her personal Instagram @themelissadaniel
Listen to the Pain With Me podcast
Listen to Melissa's

Hosted by @kirstimcnabney 🎙
Find links, inspiration and updates on @thinkingaboutpodcast