Do you have rejection sensitivity?

If you do then no doubt you already know this:

• It can knock the wind out of your confidence and self belief
• Freeze you in a trauma response
• Make you put everyone else’s needs first

And its EXHAUSTING.

You'll be very familiar with the idea of being a people pleaser. But do you know why?
Do you know how to see this differently?
Do you know what you can do to shift this into a new way of being?

In this weeks podcast (a super juicy episode) I will be talking all about this subject.

I'd love to know what you think.

And as always I'd love it if you could do me a BIG favour.

* hit the subscribe button

*share with a friend

* leave a review

Oh and don't forget the doors are open for the Toxic Release Method. Find out more here.