Authentic Relating & Effective Connection with Gabe DeRita

Dec 26 2023 • 1 hr 11 mins

🎙️In this episode, I share the mic with Gabe DeRita. In 2017, Gabe left his "fancy tech job" to travel the world by bicycle, and in the process found his calling in coaching. He now is honored to work full time as a purpose alignment coach & leadership development facilitator. He helps individuals and teams align with what matters, and make effective connections with self and others.

Gabe’s work is rooted in neuroscience-based CoActive Coaching, Authentic Relating, and mindfulness, with a spoonful of Japanese philosophy on top. Beyond coaching, he is also passionate about cycling, foraging wild mushrooms, and the transformative power of psychedelics to heal ourselves and our world.

Tune in to hear Gabe share:

✅ His motivation for leaving a tech career to become a life coach

✅ The core principles of authentic relating

✅ Why it’s essential to acknowledge your limitations and seeking support as a means of growth

✅ The importance of having the knowledge and vocabulary to clearly communicate your emotions

✅ How to regulate emotions by releasing stored energy from your body

💻 Learn more about Gabe and his work:

https://effectiveconnection.com/

Book an insight call with Gabe:

https://callwithgabe.as.me/insight

👉 Follow Gabe on social:

Facebook: https://www.facebook.com/effectiveconnection