Are you ready to move past surface-level awareness and truly change your life? This episode dives deep into overcoming internal blocks, embracing individuality, healing old wounds, and living with purpose.

In this episode, I share the mic with Constantin Morun. Constantin is a Holistic Life Empowerment Mentor & Coach, passionate about personal growth, self-discovery, and professional development. Through his coaching practice and his podcast, Unleash Thyself, Constantin inspires and empowers individuals to unlock their full potential and foster a positive impact on the world around them.

Highlights from this episode:

• The Blind Spot of Awareness: It's time to move beyond simply being aware of your challenges – how do you take action for true transformation?
• Pleasure vs. Pain Paradigm: Exploring our innate drive to avoid discomfort and seek pleasure, and how that can shape our behaviors.
• Your Internal Dialogue: Power or Poison? Reflect on your self-talk and how it fuels or limits your growth.
• How The Path is Not One-Size-Fits-All: Embrace your unique journey; strategies that work for others may not be right for you.
• The Trap of Comparison: Understand that progress happens on its own terms, don't be discouraged by external measures of success, especially other people’s timelines and expectations.
• Why You Need to Heal Your Inner Child to Break the Cycle: Explore how childhood experiences lead to limiting beliefs, and the path to self-healing.
• Trigger Management and Tools for Emotional Stability: Different techniques to manage your reactions and gain more internal control.
• Navigating the Rough Waters of Self-Discovery: Facing the discomfort to sit with yourself and uncover who you truly are.
• The Value of Mentors and Coaches: How expert guidance tailored to your goals can make your journey more purposeful and effective.
• Living Your Values: Align your actions with your inner compass, create congruence in your life.
• The Power of Intention and Integration: How to apply lessons from hypnotherapy, plant medicine, breathwork, meditation, and other practices into your daily life.

Want to hear more of Constantin’s powerful insights?

Listen to Unleash Thyself wherever you get your podcasts.

Apple: https://bit.ly/4330XwE

Spotify: https://spoti.fi/49Bk4R3

Ready to take the next step on your personal growth journey?

Visit Constantin’s website to learn more: https://unleashthyself.com/

Subscribe to Unleash Thyself on Youtube:

https://bit.ly/unleash-thyself

Follow Constantin on social:

Instagram: https://www.instagram.com/unleashthyselftoday/

TikTok: https://www.tiktok.com/@unleashthyself

LinkedIn: https://www.linkedin.com/in/constantin-bo-morun/

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