Get ready to unleash your inner fighter!  Christian Barkley from Rumble Boxing takes us through the doors of Rumble's high-octane workout world, where boxing meets cardio and strength training in an innovative, no-combat formula. Discover how Rumble's water-filled punching bags are redefining fitness norms and protecting your joints, while Christian dispels myths surrounding the sport. His personal journey and the inclusive 'Rumble fam' culture will inspire you to glove up and join a community where every member is in your corner, cheering you on.

If you've been thinking about shaking up your fitness routine, Christian lays out the red carpet for joining a Rumble Boxing class. He details the effortless sign-up that will have your adrenaline surging in no time, with options as simple as a quick website visit or a friendly phone call to the studio. The Good Neighbor podcast continues to shine a light on local businesses that are punching above their weight, and we invite our listeners to throw their favorite local heroes into the ring for future episodes. So, step into Rumble's ring with us and experience a workout that's as supportive as it is sweat-inducing.