Signe Hovem is an author, ordained Spiritual Counselor, and energy medicine practitioner, who helps people feel loved, safe, & connected.
Ever felt like a human sponge - getting bombarded with energy from all different directions? Yeah, me too! This is a must-listen – especially as we head into the holidays!
Today on Living Big Mindfully, Signe is helping us explore empaths, HSPs (highly sensitive people), & empathy…
Signe starts with a bit about her journey living as a highly sensitive person, empath, and mother of highly sensitive children.
Then we dive right in – talking about:
Signe offers listeners so many tips & strategies. For example:
You’ll also learn why Signe sees self-love, self-awareness, and connection with the natural world as fundamental to balance, purpose, & joy.
Every so often I have a conversation with someone who pours out so much love & wisdom – this is one of the episodes.
Although the sound quality is a bit funky… regardless, from start to finish - this show is full of heartfelt sage advice.
As always, thank you for listening. I appreciate you!
More about Signe:
Signe teaches highly sensitive people practical exercises to successfully be vulnerable, at peace in their bodies, connect to nature, and feel safe with others. She's lived on five continents, raised four children, and pets, and has a soft spot for playing squash and golf. A good listener, she has a knack for sensing what is not being said...
Show links:
MRIAC's website: https://www.mriac.com.au/
Book: https://www.empathfieldguide.com
Connect with Signe @
Website: https://www.smhovem.com
Connect with Kate @
Contact: https://www.katechampionauthor.com/contact
Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/
LBM Community: https://www.facebook.com/profile.php?id=100080069696033
Other helpful resources:
From Panic 2 Peace Facebook group
Facebook: https://www.facebook.com/groups/941112584382666/
Back of the Pack Facebook group
Facebook: https://www.facebook.com/groups/120829418591397
Book: Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes - https://amzn.to/3OpDbFD
Book: You Are Limitless: Anxiety, Grief, Trauma, Addiction – 7 Inspiring Stories of Hope & Healing
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