Our show is back with a new format! Stevon welcomes Juleyka Lantigua, the show's creator, as a discussion partner as he delves into the complexities high achievers face. In this episode Deepa tells us that after 20 years of moving up in corporate America she felt like the epitome of success. But when physical symptoms of burn out began to intensify, she knew she'd reached a breaking point. Stevon and Juleyka talk about how to address somatized stress and his advice on stepping down from a demanding leadership role.

Deepa Purushothaman is a former senior executive, a corporate inclusion visionary; and co-founder of nFormation, a community for high achieving women of color. She is the author of The First, The Few, The Only.

Stevon Lewis is a licensed psychotherapist and coach. Learn more about his work here. If you loved this episode, be sure to listen to Asking for What You're Worth, And Meaning It and Deciding When to Quit Your Day Job.

We’d love to hear your stories of triumph and what's ahead as you grow. Send us an email or detailed voice memo to hello@talktoachievers.com, You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToAchievers and email us at hello@talktoachievers.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.