Sober Awakenings is a podcast designed to aid you in the journey of recovery and encourage you to embrace living in states of enlightenment and presence.

In this launch episode, podcast host, Tim Brennecke, brings you this special interview with Raumene Rahatzad of Sound Heart Integrated Counseling. This nearly two hour discussion includes Raumene's story of his personal journey, his business Sound Heart Integrated Counseling, and current insights for dealing with the coronavirus pandemic.

The five group agreements shared in this episode are:

1. Confidentiality 2. "Come as you are, to Islam as it is." 3. husn al-dhan / Holding a good opinion 4. Step up, Step back (ie. balanced speech, remembering to listen) 5. No knowledge rule

For more from Sound Heart Integrated Counseling: soundheartcounseling.com

Sober Awakenings is a production of The Sukina Method of Recovery.