Livy Method Day 10 - Spring/Summer 2024

The Livy Method Podcast

May 1 2024 • 48 mins

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/livymethodspringsummer2024


Topics covered:

  • Have you done your vibe check today?
  • Why are you choosing to eat things that don’t fall in line with your goals?
  • Haven’t lost weight yet? That’s normal and here’s why
  • Here’s why you should use The Livy Method app
  • How to use indulging or overeating as a learning opportunity
  • How The Livy Method can positively impact your family
  • Do you manage stress with food?
  • Why it’s important to review the Welcome Guide
  • Our focus is helping people; the diet industry is focused on money
  • Feeling under the weather? We’ve got you covered
  • How to navigate The Program while travelling
  • How The Livy Method can help to end generational trauma associated with dieting
  • How to change your energy by focusing on what you’re doing well
  • Why each Program you do will be a different experience
  • Are your bowel movements all over the place?
  • What you can learn by weighing yourself every day
  • Have you listened to our new podcast yet?


To learn more about the Livy Method, visit www.ginalivy.com.


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