This is the holiday season and that often means family gatherings.

In this week’s podcast episode, I talk about:

• How a relationship with your elders can add to your life
• Ways you can honor your elders
• Inspiration for becoming the kind of elder you want to be

Resources mentioned:

• “The Wisdom of Elders: How the wisdom of elders can promote social well-being in troubled times.” (Psychology Today, Dr. Paul Stoller)
• “How Elders Make Us Human” (Sapiens, anthropology magazine)
• “Elephant Elders Deserve Respect” (Science magazine)

Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/

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