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Choose Your Ikigai

Less Stress, More Fun

Jan 4 2024 • 17 mins

What is your ikigai? Is it something you find…or can it be something you choose and create? Don’t let finding your purpose stress you out when there is a “Less Stress, More Fun” approach instead.


In this week’s podcast episode, I talk about:

  • The concept of “ikigai”
  • Creative ways to use this concept in your life


Resources mentioned:

  • “How to Ikigai” (Tim Tamashiro, TEDx | YouTube)
  • “Ikigai: The Japanese Secret to a Joyful Life” (Government of Japan)
  • “Ikigai: The Japanese Secret to a Long and Happy Life” (book)


Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/


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© 2024 Lisa Schwaller


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