Hello Beautiful Soul,

Are you feeling alone or lonely?  There is a big difference between the two. We are alone by choice or by circumstance, but we feel lonely based on how we interpret our situation.

And ,if we feel lonely, this often makes us feel despondent and can eventually lead to depression.  So, what are things we can do to help us with these feelings.  Listen in, and I will tell you three ways to get started.

Feel free to share any of your own methods to ameliorate feelings of loneliness by going to our private facebook community: mymagnusopus or send me an email at: hi@mymagnusopus.com.

Until next week, I’m sending you so much light and love, Rosanna