Today's episode features dance ethnologist, flying trapeze artist, and executive coach Dr. Edy Greenblatt.

As part of Season III, we are revisiting some of our favorite episodes that grapple with big life themes, break down the components of change, and dive into strategies that are relevant and applicable to you today.

Sylvia and Edy discuss what people get wrong about work-life balance and burnout. Edy shares with listeners what flying trapeze and dance can teach us about business and relationships, what we can do to avoid burnout, why we need to work with our fear rather than against it, and much more.

Topics Include:
- Defining resilience
- Work as enrichment to life vs. work as depleting
- The myth of work-life balance
- Why we need to reframe fear
- How the flying trapeze changes everything
- Identifying the activities that deplete and restore us
- Investing in meaningful relationships
- And other topics...

Dr. Edy Greenblatt, Ph.D., PCC is a transformational coach-educator, resilience pioneer, integration visionary, and entrepreneur.  As Founder and President of Execu-Care Coaching & Consulting, Inc. she creates radically innovative interdisciplinary, multi-method interventions that help leaders, teams, and organizations learn, grow, laugh, and energize while they rise to meet demanding performance goals.  Her blended solutions can include interactive classroom sessions, aerial arts and flying trapeze, embodied and peer coaching, world dance, WATSU, coach supervision, ethnographic analyses, interactive online support, and offsite resilience retreats.

Resources Mentioned:
Flying Trapeze Video – https://www.youtube.com/watch?v=jLaUz9dh0HU
Book – Restore Yourself by Edy Greenblatt
Book – The Female Advantage: Women's Ways of Leadership by Sally Helgelson
Book – Women Don't Ask by Linda Babcock and Sara Laschever
Multi-Media Series – Fusion: How World-Class Innovators Create the Unexpected by CJ Meadows

Connect with Edy:
LinkedIn – @dredygreenblatt
Email – edygreenblatt@gmal.com
Website – https://edygreenblatt.com/

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