Fear is paralyzing. Fear of judgment is one of the worst.

I have narrated my story of getting caught in it and thereafter, how did I overcome it.

If my story somewhat resemblances with yours and you wish to also overcome the fear of judgment, here I share 5 mental exercises that helped me overcome it.

Please share your thoughts at nabanitaguha@lifefulfil.com, I would love to hear from you.

Have a great day and happy listening!