Heyyyy friend! I have some AMAZING guests and episodes coming up right around the corner, and as we get ready for that I wanted to post this replay of the most popular solo episode of this podcast to date! Enjoy!

---- Today I wanted to talk with you about the dangers of getting caught up in a healing vortex. Something we trauma survivors can often end up doing is becoming soooo focused on our healing journey that it actually becomes detrimental. Let's chat about some of the warning signs of being so consumed with how we are healing that it's hindering our healing. Should be a good chat! (oh, with some funny interruptions from my dog along the way. #reallife) Did you like this episode? Shoot me a message and let me know! ALSO - *very important* - your ratings and reviews are what get this podcast out into the world, so if you can take a moment to leave a rating and review, it would mean so much. Thank you!

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