EP.17 - Ageing Gracefully and Embracing the Radiance of Natural Beauty with Mani Gen Lisa O'Connor
In this episode, Lisa O'Connor, an expert in natural skincare and botanicals, joins host Maike Gabriela, to discuss holistic beauty and aging. They delve into the importance of connecting with nature and its fundamental role in our well-being and perception of beauty.
Lisa shares her belief in the power of a regulated nervous system in maintaining youthfulness and vitality. The pair also discuss the profound impact of one's mindset and belief system on their overall health and appearance.
Maike shares her personal experiences, including the rapid aging she felt during motherhood, and her observations of her mother's rejuvenation after widowhood. They also reflect on the concept of life's 'seasons' and the need to adapt our self-care routines accordingly.
Finally, Lisa defines 'soft power' as embodying one's natural essence and energy, rather than conforming to external expectations or systems. She emphasizes the importance of feeling natural, content, and integral in achieving a sense of soft power.
This episode is a rich exploration of inner beauty, natural self-care, and the power of individuality. Grab your headphones and tune in!
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