Welcome to "Monday Meditations: Tapping Bowls" with Penn State DuBois Counselor Colleen Lanzoni. This week, Colleen introduces you to the soothing practice of tapping singing bowls. Join us as she guides you through the transformative experience of using sound to find inner calm and promote mindfulness. Tune in this Monday to explore the unique world of "Tapping Bowls" and start your week with a refreshed mind and a rejuvenated spirit.