Hello Friends!

In this episode I talk about why we always feel the need to change our bodies to be accepted. I also talk about what we can do to change that mentality. This episode is brought to you by a listener who posted a question in the Always Worthy Facebook Group. Desiree, thanks so much for your question!

You can submit your questions in the Always Worthy Podcast Facebook Group too. Just request to join the group and I'll accept you in. You can follow me on instagram @ Rachel_Windley_Speckman also.

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Thanks for listening and that's all for now Cute Heads.

Talk to you soon!
xoxoxo