Get ready to transform the way you view food and health. We promise you this conversation will reveal how the modern diet is influencing our health and empower you with the knowledge to take charge of your well-being. This episode explores the profound effects of our food choices on our health - from obesity and diabetes to heart disease and cancer - and why it's crucial to understand what we are putting into our bodies. We discuss the nefarious ingredients often added to our food for profit and consumption and how these substances can wreak havoc on our bodies.

You'll understand the importance of self-care at the cellular level and the need for conscious consumption. Remember, it is not just about eating but about feeding your cells with the proper nutrients. So, join us on this enlightening journey as we unveil the food industry's influence and how you can take charge of your health through your diet.

Article Referenced: How the Sugar Industry Shifted Blame to Fat

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