In this special Mental Health Awareness Week episode of The Creativity Clinic, we’re joined by Ella Stewart, the inspiring founder of Bake Well-Being, a unique side hustle using baking to promote mental health awareness and well-being. Discover how Ella turned a passion for baking into a powerful tool for creating social impact, fostering emotional resilience, and supporting mental wellness.
Learn how baking can be used as a therapeutic outlet for reducing stress, practicing mindfulness, and connecting with others. Whether you're looking to start your own social impact side hustle or just curious about the connection between creativity and mental health, this episode is packed with practical tips and inspiring stories.
Watch now to find out how baking can make a difference in both your life and the community, and how you can use your creative skills to support mental health!
Topics Discussed:
Ella’s Recommendation: The Happiness Trap by Dr. Russ Harris
#BakeWellBeing #MentalHealthAwareness #SocialImpact #BakingForWellBeing #SideHustleForGood #MindfulBaking #CreativeWellness #SelfCareThroughBaking #MentalHealthWeek #TherapeuticBaking #Worldmentalhealthday2024 #Worldmentalhealthday
Follow Ella:
Linktree: https://linktr.ee/bakewellbeing
Instagram: https://www.instagram.com/bakewellbeing/?hl=en
Facebook: Facebook: Bake Well Being
If you want to connect or are interested in working with me then you can find me here:
Website: https://www.thecreativityclinic.com/
Instagram: https://www.instagram.com/thecreativityclinicuk/
LinkedIn: https://www.linkedin.com/in/kirstyhunterthecreativityclinic/