16. What is a Miracle Morning?

The Mama Retreat

Oct 10 2022 • 23 mins

Do you start your days on your own terms with intention? Yeah us either! But, dang it, we're trying!

After doing a miracle morning for 30 days in a row, Kaity knew that other mamas needed to learn about the benefits of a morning routine or ritual. Through SAVERS she was able to take ownership on each morning, and start the day with a quiet attitude that made the long days of mothering possible! What are the SAVERS?

S- Silence

A- Affirmations

V- Visualization

E- Exercise

R- Reading

S- Scribing

Find more information about the miracle morning in Hal Elrod's book titled The Miracle Morning or at https://miraclemorning.com

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