Welcome BACK to Season 2 of The Mama Retreat. We are so thankful for you--for listening and participating in these small retreats. We know how much you crave a little break from the daily tasks of life, and we are thankful to be able to offer you a second season of episodes! During this episode, we'll explain how we got the ideas for Season 2, and talk a little bit about "intuition"--what it is, and how it can benefit you as a mother!.

We LOVE meditation, but sometimes as a mom, it can be really difficult to know where to start, or even how to meditate.

108 Meditate is a company that offers monthly boxes full of tools such as oils, snacks, crystals, journal prompts, video and audio tutorials set with a specific intention to help YOU have a healing, meditative experience as a mother.

Use our code RETREAT for 10% off your box(es)!

Thank you to Annie Hutchings of 108 Meditate for sponsoring our podcast this month! If you'd like to sponsor one of our podcasts, send us a message on Instagram.

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