In this busiest of seasons, many of us dive into the holidays headfirst and end up coming up on the other side exhausted, bloated and wanting to lose weight. Learn how you can take care of yourself while you take care of others from a culinary lens.

Learn how to make easy, eye popping chocolates as gifts. Strategize how to plan so that there is time for you too. Join Dr Deb as she celebrates you and this holiday season.

You can watch the original video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠.