Keri Cooper, author and therapist, joins us to discuss navigating the digital age with a holistic approach to teen mental health. We chat about specific activities that can improve your teen's mental health.

You can find her books: Mental Health Uncensored - 10 Foundations Every Parent Needs to Know and Mental Health Uncensored Teen Workbook: 10 Foundations Every Teen Needs To Know

on her website: https://kericooperholistictherapy.com/

Jill Hart - the Coach's Alchemist & host of the You World Order Showcase Podcast is dedicated to empowering life, health and transformational coaches being the change they want to see in the world. Join our private community, where you will find support, networking & collaboration, get featured on our podcast and we also provide coaching to help you find clients with podcasts. It all starts with joining our community! (it's free)

👉https://facebook.com/groups/theyouworldorder

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