S3 Ep8 : Letting Go Of Perfectionism And Ego With Charlotte Lodey

You First

Dec 22 2022 • 45 mins

In the YOU FIRST Podcast, Career Coach Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.


Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.


Charlotte is an accredited transformational life coach specialising in eco therapy and positive psychology. With a passion for nature and neuroscience she works with ambitious people looking to bridge the gap between science and spirituality. Helping them to live more truthful, expansive, aligned lives. She is an advocate for positive change, for finding awe in the everyday and you'll probably find her cold water swimming all year round off the coast of North Cornwall.



In today's episode we cover -


  • Not just living to tick boxes
  • Listening to that inner voice
  • The importance of that first brave step
  • Losing the perfectionism or nothing mindset
  • Dealing with comparison
  • Reframing your expectation of life



To find out more more about how to work with Fiona check out the below links:

Career Change Bundle

PURPOSE Career Change PROGRAMME

WILD Business Start up PROGRAMME

121 PRIVATE COACHING

Join her Free YOU FIRST facebook group



Connect with Fiona


Insta: @fionamoss_

Website: www.fionamoss.co.uk



Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams.

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.



I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products. https://intelligentchange.com/?rfsn=5789882.1014cd