152. How to Communicate with Your Partner in the Postpartum Time with Hazel Walker, LMFT
Welcome back to the New Mom Boss Podcast! Join me and my guest Hazel Walker as we talk about communication with your partner during the postpartum time. Hazel is a licensed marriage and family therapist who is dedicated to teaching moms and couples how to thrive in their postpartum experience.
Tune in to our conversation and learn how to become a better team with your partner, set expectations, communicate effectively, and prioritize self-care. These practical tips are just what you need for navigating the challenges of new parenthood and building a strong and reliable partnership!
Some big takeaways are:
- Set your expectations with your partner and prioritize communication.
- Give 100%, but know that the workload will not always be 50/50.
- Practice the T.E.A.M. acronym on a daily basis!
Take a listen and learn more by reading the show notes! www.newmomboss.com/blog/152
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Guest Resources:
Hazel’s Website: www.itsaparentlytime.com
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