Being a first-time mom can be overwhelming, especially when you don't have all the support you need. Life coach Monika Malan knows this firsthand. She was 8 months pregnant when the pandemic hit, and gave birth in the first month of lockdown. With limited support, she turned to the internet for advice, only to find conflicting opinions that led to analysis paralysis and fed her anxiety.
In this episode, Monika shares her journey of overcoming analysis paralysis and making decisions with confidence as a first-time mom. We discuss the tips that helped her in the decision-making process, the importance of respecting boundaries and communicating your limits to the people in your life, and her tips for feeling empowered and not being afraid to say no.
Some big takeaways are:
Take a listen and learn more by reading the show notes! www.newmomboss.com/blog/147
Guest Resources:
Monika’s Website: www.newmom.co.za
Monika’s Socials: Instagram | Facebook | Facebook Group
Resources for new moms: www.newmom.co.za/resources
FREE Affirmations Download for new moms!
Looking for pregnancy support?
Join the waitlist for the Prepping For Postpartum Workshop!
www.newmomboss.com/pfp-waitlist
Work with me 1:1!
www.newmomboss.com/guidance
Follow me on social media!
Instagram: www.instagram.com/newmomboss/
Facebook: www.facebook.com/newmomboss