After some feedback we noticed Travis's last episode had a little lag and communication issues. So what better way to fix that, then record a new episode!!

Travis is a S&C Coach at Fairchild AFB for the SERE School. He has been in that roll for 4 years and before that he was in the private sector and then a S&C Coach at Haskell College.

Even better!!

We still cover the 3Hs! We also cover:
GRIT
John Wooden
Just starting
The next day method
Dads need to lead
Adapting to new opportunities
Building relationships and getting to know people

We mention 3 books!
The Compound Effect by Darren Hardy
The Energy Bus by Jon Gordon
Mindset Carol S. Dweck

You can contact Travis at
(1) Travis Barrett, M.S., CSCS | LinkedIn
DynamicHP.net

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/

Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw

https://www.instagram.com/mannymustache/