The show where your Mental Fitness Peaks your Performance

Say Yes. Be Happy

Sep 7 2021 • 1 hr

An athlete mindset helps the athletes maintain a calm and positive attitude as well as a high-level self-motivation. It is what drives them to perform and succeed in competition. My guest Ziz Abdur-Ra'oof is a former NFL wide receiver who transformed his career as a certified performance coach and used his athlete mindset to help his clients. He is also speaker, and a yoga sculpt teacher and the published author of Accelerate: A Guided Playbook for Young Dreamers, Scholars, Artists and Athletes. Ziz uses his performance coaching skills to shift thinking, reframe leadership concepts, team building and increase performance levels by building your Mental Fitness and playing to your strengths. Ziz said yes to join me today to show you how to use the Athlete’s Mindset to Improve your Performance

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