Learning to identify and manage the effects of traumatic experiences can be a life long struggle. In this episode, Jeannine Rashidi spent the first twenty-five years of her life facing her life's events that set her on a course of devastation and disaster. Fortunately, she has spent the remainder of her life so far trying to understand the impact of her life story and working to navigate a path forward that will change what should have been her inevitable ruin.

Jeannine is a counselor, therapist of several disciplines, and a best-selling author. Her book Abundance Beyond Trauma mixes her story together with the work that she has done to help herself and others who have gone through the same sort of experiences and to aid them in changing the outcome of their lives.

Jeannine is a resident of Fremont and practices therapy and counseling in Santa Clara. You can find out more about her through her website. And you can find her book on Amazon.

A few suggestion for finding help from Jeannine either via Zoom or in person:

Healing the Disconnect Between the Heart and Mind

Healthy is a Way of Living

A new report that has come out at the beginning of March stating that Fremont is still the "Happiest City in America." Wallet Hub gave Fremont that title in 2021 and it has now been repeated for 2022.

Intro and Outro voiceovers made by Ga

Check out Own It Fitness for your professional fitness solutions. You can find their website here.

Connect with them on Instagram here.

If you are interested in supporting the podcast, please reach out to us at thefremontpodcast@gmail.com, or you can contact us here.

The Ohlone College Flea Market takes place this month on April 13th. Don't miss it.

Fremont Bank is our newest sponsor. They have been partnering with and supporting people and small businesses for over six decades.

Also, Petrocelli Homes has been a key sponsor for the Fremont Podcast almost from the beginning. If you are looking for help or advice about buying or selling a home, or if you are looking for a realtor, get in touch with Petrocelli Homes on Niles Blvd in Niles.

Additionally, Banter Bookshop is the best little bookshop in Fremont. They are a sponsor of that podcast. And we are excited to have them as a partner.

If you are in need of services for design or printing, check out Minutemen Press in Irvington. They have been serving the community for over 20 years, and they stand strong by their work and service.

Intro and Outro voiceovers made by Gary Williams. Check out garywilliams.org.

This episode was edited by Andrew C.

Scheduling and background was done by Sara S.

This is a Muggins Media Podcast.

...