In this episode, we sit down with Bryan Pollard, a data-driven fitness coach. Bryan walks us through his data-driven approach to fitness, emphasizing how data customizes training strategies for unprecedented success. He shares his transformative fitness journey, revealing how dedication to fitness reshapes lives by instilling discipline and a focused mindset. We also discuss the importance of choosing a partner whose values align with your own.
You can follow Bryan Pollard:
@bryanpollardfitness
You can follow In the Lobby Podcast: @inthelobbypod
You can follow Cassandra Jean:
@paininmycass_
You can follow Roger Braxton:
@arrogee