We will be back on Jan 14th 2022 with a brand new episode! Thanks for listening!

Ben & Jason are raving fans of mental health therapy. But they had some lingering questions about the therapy process, and what healthy boundaries with a therapist look like.

Why do therapists awkwardly stop talking in a session? Why don't therapists just tell you what to do? How "informed" should clients be about the goings-on of their therapist? Can you be friends with your therapist??

And what on earth is up with quick-fix modalities like Cognitive Behavioral Therapy (CBT)? Are all CBT practitioners crocks??

Learn more about our amazing guest Chris Gazdik at his website, https://www.throughatherapistseyes.com. Check out his podcast at https://itunes.apple.com/us/podcast/through-a-therapists-eyes-podcast/id1435009400?mt=2

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You'll hear stories about real people who have dealt with depression, anxiety, addiction, self-doubt, or any other struggle they've faced on their journey through life. It doesn't matter where you are in your own story - there's something for everyone on this show!

And if you need someone to talk to when it feels like things just aren't going well - reach out! We want nothing more than for every person who listens to this show to feel less alone in the world.

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This podcast was produced by Hey Guys Media Group LLC Are you looking to start a podcast? Need help with editing? Hey Guys can help! Check them out at Hey Guys Media Group

Support the show (https://www.buymeacoffee.com/threadspodcast)

This podcast was produced by Hey Guys Media Group LLC Are you looking to start a podcast? Need help with editing? Hey Guys can help! Check them out at Hey Guys Media Group