Today’s episode is actually Dr. Michelle Quirk interviewing me for her YouTube Channel - Mindful Marathon.  We talk about the journey to the first marathon for Craig & I, and emerging stronger. . . which includes the beautiful community of Emerge created with Dr. Dawn Sears.

Michelle is a dear friend and our running coach - she makes life better.

Find Michelle at https://mindful-marathon.com/coachmichelle, and her YouTube channel - https://www.youtube.com/@MindfulMarathon.